Fun Fact About Me
I’m a triple Scorpio. In astrology, what that means is that I’m all about transformation, rising from the ashes, building a new self, a more authentic self each time. I care deeply about working with you to do the same. (Maybe not to the extent of a triple scorpio energy!!)
I’ve been dabbling in astrology the last few years and in 2025 I dove in head first. Now I’m fascinated, maybe a little obsessed, and want to learn all I can and share it with you too!
Astrology, to me, is an ancient art, practice and tool to unlock more about ourselves than we ever knew. When it comes to behavior change, knowing our placements can provide useful information to understand how we create and keep up with habits, routines and goals.
Offerings
Even though there’s so much to learn and I’m in the beginning of this journey, I’d be thrilled to incorporate what I know about astrology into our sessions, when it comes to behavior change. I have yet to learn about any food/health related astrology specifically, that’s to come!
What I can offer is a safe space to discuss potential root causes, investigate and perhaps get to the bottom of an engrained pattern or habit, with your chart as a guide. (I use Whole Sign). I’m not a therapist but we can take a deep dive into food related behaviors, including emotional eating, to uncover what may be buried deep down.
Or we can keep it light and figure out what the heck to make for dinner or what to buy at Trader Joe’s!
I’m a whole person approach dietitian and we can also discuss patterns with movement, sleep, hydration and stress that maybe posing challenges in your day to day. At any rate, transformation will happen if you desire it!
How to Book- Astrology + Lifestyle Coaching
Since this type of session is new to me, I’m offering special pricing in 2026. Email me at Heather@BeAndEatWell.com if you’re interested in incorporating astrology into your coaching session. These sessions will be self-pay only, not billable to insurance.
These sessions are for anyone who would like to learn more about their natal chart or who already know their chart and integrate that knowledge into coaching sessions. This would be a way to connect on a deeper level which can support healing and transformation. ✨
Comments/questions? I’d love to hear from you. Email me at Heather@BeAndEatWell.com
