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	<title>nutritional counseling Archives - Be and Eat Well LLC</title>
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	<description>Nutrition &#38; Wellness Counseling to Prevent Diabetes</description>
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		<title>Water: 5 Simple Tips to Increase your Intake</title>
		<link>https://www.beandeatwell.com/water-5-simple-tips/</link>
					<comments>https://www.beandeatwell.com/water-5-simple-tips/#respond</comments>
		
		<dc:creator><![CDATA[Heather Frost-Malek, MS, RDN, LDN, CDCES]]></dc:creator>
		<pubDate>Wed, 25 Jul 2018 22:41:37 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[flavored water]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[nutritional counseling]]></category>
		<category><![CDATA[summertime]]></category>
		<category><![CDATA[water]]></category>
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					<description><![CDATA[<p>Over half of our body is made of water and it is vital to maintain the balance of body fluids. Body fluids aid in digestion, absorption, circulation, transportation of nutrients, and maintains body temperature. It&#8217;s especcially important to stay hydrated <a class="read-more" href="https://www.beandeatwell.com/water-5-simple-tips/">Read More</a></p>
<p>The post <a href="https://www.beandeatwell.com/water-5-simple-tips/">Water: 5 Simple Tips to Increase your Intake</a> appeared first on <a href="https://www.beandeatwell.com">Be and Eat Well LLC</a>.</p>
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