Comments for Be and Eat Well LLC https://www.beandeatwell.com/ Nutrition & Wellness Counseling to Prevent Diabetes Sat, 18 Apr 2026 01:37:33 +0000 hourly 1 https://wordpress.org/?v=6.9.4 Comment on 5 Healthy Frozen Meals Trader Joe’s [Dietitian Approved] by Trader Joe’s Best Frozen Meals [Tips from a Dietitian] - Be and Eat Well LLC https://www.beandeatwell.com/healthy-frozen-meals-trader-joes/#comment-2807 Sat, 18 Apr 2026 01:37:33 +0000 https://www.beandeatwell.com/?p=2924#comment-2807 […] the conversation from my previous blog post, 5 Healthy Frozen Meals Trader Joe’s, this post will show you how to combine frozen ingredients to build a balanced […]

]]> Comment on 5 Healthy Frozen Meals Trader Joe’s [Dietitian Approved] by Heather Frost-Malek, MS, RDN, LDN, CDCES https://www.beandeatwell.com/healthy-frozen-meals-trader-joes/#comment-2568 Thu, 19 Feb 2026 22:31:05 +0000 https://www.beandeatwell.com/?p=2924#comment-2568 In reply to Esther Mfonyam.

So happy you found these ideas helpful Esther! Thanks so much for sharing!

]]> Comment on 5 Healthy Frozen Meals Trader Joe’s [Dietitian Approved] by Esther Mfonyam https://www.beandeatwell.com/healthy-frozen-meals-trader-joes/#comment-2566 Wed, 18 Feb 2026 21:44:39 +0000 https://www.beandeatwell.com/?p=2924#comment-2566 Simple and yummy and healthy! That’s a win. Thanks for the tips! Looking forward to more! ❤️

]]> Comment on 5 Healthy Frozen Meals Trader Joe’s [Dietitian Approved] by Heather Frost-Malek, MS, RDN, LDN, CDCES https://www.beandeatwell.com/healthy-frozen-meals-trader-joes/#comment-2565 Tue, 17 Feb 2026 22:42:00 +0000 https://www.beandeatwell.com/?p=2924#comment-2565 In reply to Shel Hirsh.

Thanks so much for your feedback Shel! Glad you enjoyed the article!

]]> Comment on 5 Healthy Frozen Meals Trader Joe’s [Dietitian Approved] by Shel Hirsh https://www.beandeatwell.com/healthy-frozen-meals-trader-joes/#comment-2562 Mon, 16 Feb 2026 22:34:34 +0000 https://www.beandeatwell.com/?p=2924#comment-2562 Thank you! Look forward to your ideas!!!

]]> Comment on “Good” vs “Bad” Foods- Shifting your Mindset from Restriction to Nourishment by heatherfrostrdn https://www.beandeatwell.com/foods-good-vs-bad/#comment-1429 Thu, 04 Sep 2025 01:37:27 +0000 https://beandeatwell.com/?p=140#comment-1429 In reply to Afifa Jannat.

Thank you for your feedback! It’s about adding vs subtracting in my mind 🙂

]]> Comment on “Good” vs “Bad” Foods- Shifting your Mindset from Restriction to Nourishment by heatherfrostrdn https://www.beandeatwell.com/foods-good-vs-bad/#comment-1428 Thu, 04 Sep 2025 01:36:27 +0000 https://beandeatwell.com/?p=140#comment-1428 In reply to Mii Asian Kitchen.

You’re welcome! Glad it was helpful for you!

]]> Comment on “Good” vs “Bad” Foods- Shifting your Mindset from Restriction to Nourishment by Afifa Jannat https://www.beandeatwell.com/foods-good-vs-bad/#comment-909 Sun, 11 May 2025 05:52:50 +0000 https://beandeatwell.com/?p=140#comment-909 Enjoyed this breakdown of ‘good’ vs ‘bad’ foods, it’s refreshing to see a balanced approach that focuses more on overall diet and mindful choices rather than strict rules. Great reminder that context matters when it comes to food!

]]> Comment on “Good” vs “Bad” Foods- Shifting your Mindset from Restriction to Nourishment by Mii Asian Kitchen https://www.beandeatwell.com/foods-good-vs-bad/#comment-803 Mon, 10 Mar 2025 18:19:42 +0000 https://beandeatwell.com/?p=140#comment-803 Thanks a lot for sharing such an interesting blog with us. It’s really very helpful for me. Hope will come up with more.

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